Living Healthy

Keeping your blood sugar levels in a healthy range is key to good health. But did you know it also...

It’s a new year and a chance for a fresh start. If one of your goals is a healthier, slimmer, more...

You’ve heard the standard health advice before: Eat well, exercise, get plenty of sleep, maintain...

The level of increase in glucose in your blood after you eat and drink is an important indicator of...

For many years it was thought that people’s life expectancy was largely determined by their...

How do you feel first thing in the morning? Are you confident, energized, and ready to take on the...

Does your hair break every time you brush it? Do clumps of your hair come out in the shower? If so,...

Meet the newest members of the JBA family! Our 3 new drink powders come with functional ingredients...

Collagen is the most abundant protein in your body, but how exactly does it work to help keep your...

Many of us think of chocolate as a “guilty pleasure.” But a growing number of studies suggest it...