Living Healthy

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Ativ Cafe Multivitamin – Fill the Gaps

Fill the Gaps in Your Diet with ATIV Café Multivitamins for Women and Men

Vitamin deficiencies are more common than you might think. A 2017 report found that nearly a third of Americans are at risk of at least one vitamin deficiency.

In case you hadn’t guessed: the typical American diet isn’t all that nutritious. It tends to be high in calories and sugar, but low in vegetables, fruits, legumes, and whole grains. When we don’t eat enough of these healthy foods, we can easily run low on critical vitamins. 

That’s a problem, because our bodies need a consistent supply of nutrients to function correctly. When we don’t get enough, our energy, immunity, brain function, and mood can be affected. Over time, deficiencies spell bad news for our bone health, heart health, vision, and more.* 

Know Your ABCs

Are you getting enough of these critical vitamins? 

Vitamin A

Vitamin A is crucial for healthy vision and supports a strong immune system.* Research suggests many Americans don’t get enough vitamin A in their diet.

B Vitamins

There are eight separate B vitamins that work together as a team. They are crucial for supporting your energy, brain function, and mood.* Forty percent of people aged 26-83 have B12 levels in the low normal range, and 9% are clinically deficient.

Vitamin C

Best known for keeping your immune system healthy, vitamin C is also a powerful antioxidant  that supports healthy aging. Additionally, it helps your body produce collagen, the protein that keeps your skin smooth and snappy.* But many of us don’t get enough through the diet.2

Vitamin D

Known as the “sunshine vitamin,” vitamin D has become one of the most common vitamin deficiencies, thanks in part to our indoor lifestyles. We need vitamin D to absorb calcium for healthy bones, and it’s also important for our immune system.* Yet an astonishing 94% of Americans don’t meet the daily requirement, and 42% are outright deficient. 

Vitamin E

Vitamin E is best known for its skin health benefits, but it’s also a powerful antioxidant that can help keep blood vessels healthy and support healthy aging.* It’s estimated that 90% of Americans do not consume enough vitamin E.

Replenish Your Vitamins

Taking a daily multivitamin is a simple way to make sure you’re getting all the vitamins you need. But not everyone likes swallowing a pill every day. What if you could replenish your vitamins with your morning cup of coffee?

JBA ATIV Cafe Multivitamins for men and women pack all the vitamins you need into a single serving of rich, instant coffee. You’ll get potent doses of vitamins A-E, plus important minerals like zinc and selenium, which are commonly lacking in our diet. Start your day the healthy way!

* FDA disclaimer

References

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