1. What is Insomia?

Insomnia is a common sleep disorder that can lead to various difficulties. Here are some telltale signs you might be experiencing insomnia:

1. Difficulty Falling Asleep: You struggle to fall asleep at night.
2. Waking Up During the Night: You frequently wake up during your sleep.
3. Early Morning Awakening: You wake up too early and find it challenging to get back to sleep.
4. Daytime Fatigue: Despite getting some rest, you still feel tired during the day.
5. Mood Changes: Insomnia can affect your mood, leading to feelings of crankiness, depression, or anxiety.
6. Cognitive Impairment: You may have trouble paying attention, focusing on tasks, or remembering things.
7. Increased Errors and Accidents: Poor sleep quality can result in more mistakes and accidents.
8. Persistent Worries About Sleep: If thoughts about sleep occupy your mind, it could be related to insomnia.

Causes of insomnia can vary:

• Stress: Worries about work, health, finances, or family can keep your mind active at night.
• Travel or Work Schedule Disruptions: Jet lag from crossing time zones, shift work, or inconsistent sleep patterns can disrupt your body’s internal clock.
• Poor Sleep Habits: Irregular sleep times, excessive napping, and an uncomfortable sleep environment contribute to insomnia.

1. Poor skin health: Lack of sleep can affect skin health, leading to dullness, dryness, and an increased risk of acne and premature aging.
2. Increased risk of inflammation: Sleep deprivation has been linked to increased levels of inflammation in the body, which is associated with various health problems, including cardiovascular disease, arthritis, and autoimmune disorders.
3. High blood pressure: Chronic sleep deprivation can contribute to elevated blood pressure, increasing the risk of hypertension and its associated complications.

2. Introduce Sleep monitor SkyPad-2 by OnSky 

Introducing the On-sky Sleep Monitor SkyPad-2 by OnSky—a revolutionary contactless heart rate and breathing monitor designed for senior and home care, providing comprehensive insights into vital signs, movement, and sleep patterns. With its advanced technology and user-friendly features, the SkyPad-2 empowers users to monitor their wellness anywhere, anytime, ensuring peace of mind for both individuals and caregivers alike.

Key features of the On-sky Sleep Monitor SkyPad-2 include:

1. Contactless Monitoring: The SkyPad-2 utilizes cutting-edge contactless technology to track heart rate and breathing patterns without the need for cumbersome wearables or uncomfortable sensors, ensuring maximum comfort and convenience for users.
2. Comprehensive Vital Signs Monitoring: This device offers a comprehensive overview of vital signs, including heart rate, breathing rate, and movement patterns, allowing users and caregivers to monitor changes and trends over time.
3. Sleep Tracking: With its advanced sleep tracking capabilities, the SkyPad-2 provides detailed insights into sleep quality, duration, and disturbances, enabling users to optimize their sleep habits for better rest and rejuvenation.
4. User-Friendly Touchscreen Display: Featuring an intuitive touchscreen display, the SkyPad-2 offers easy navigation and access to vital information at a glance, ensuring effortless operation for users of all ages.
5. Urgency Alert System: The SkyPad-2 is equipped with an urgency alert system that notifies caregivers in real-time in the event of abnormal vital signs or movement patterns, enabling timely intervention and support when needed.
6. Portable and Versatile: Compact and portable, the SkyPad-2 can be easily transported and used in various settings, including homes, hospitals, and assisted living facilities, providing continuous monitoring and peace of mind wherever you go.
7. Cloud Connectivity: With cloud connectivity capabilities, the SkyPad-2 allows users and caregivers to access and analyze real-time and historical data remotely via a secure online platform, facilitating proactive wellness management and personalized care.

3. Sleep Angel, Why On-sky Sleep Monitor SkyPad-2 is important 

The On-sky Sleep Monitor SkyPad-2 is a Sleep Angle,  because it offers several key benefits that can significantly improve your well-being:

1. Comprehensive Monitoring: The SkyPad-2 provides detailed insights into vital signs, movement patterns, and sleep quality, allowing me to track my overall health and wellness more effectively.
2. Early Detection of Issues: With its urgency alert system, the SkyPad-2 can notify me and my caregivers in real-time of any abnormalities in my vital signs or sleep patterns, enabling early detection and intervention if needed.
3. Peace of Mind: Knowing that I have a reliable sleep monitor like the SkyPad-2 watching over me gives me peace of mind, especially if I have concerns about my sleep quality or health condition.
4. Convenience and Portability: The SkyPad-2 is portable and easy to use, so I can take it with me wherever I go, whether I’m at home, traveling, or staying in a healthcare facility. This ensures continuous monitoring and support, no matter where I am.
5. Empowerment: By having access to detailed data about my sleep and vital signs, I feel more empowered to take control of my health and make informed decisions about my lifestyle and habits.

Overall, the On-sky Sleep Monitor SkyPad-2 plays a crucial role in helping to monitor and manage your sleep, ensuring that one can enjoy better health, well-being, and quality of life.